Description of the Guided Meditation Audio

Below is a description of the Guided Meditation Audio of the Course - Create The Life You Choose.

Progressive Relaxation Meditation ~ 22min

Recommended as a preparation before listening to the Module Focus Meditations.

Golden Light Elicit Relaxation

This beautiful and powerful Elicit Relaxation and total body scan meditation, takes the listener step by step, through a soothing and healing journey. It is gently enhanced with intermittent tong drum sounds, to bring deeper peace. It a prerequisite to listening to any of the Focused meditations as it prepares the student to gain greater benefit, from the the focused meditations offered in the course.

Focused Meditations

Module 2 “Ask, Believe, Receive” Meditation and Visualisation ~ 19min.

Board the Manifestation train and journey to your perfect reality. This exciting journey, with enhanced audio effects, activates the imagination and senses, bringing alive all the excitement of manifesting your dreams, goals and visions and receiving them with gratitude. Very uplifting and faith restoring.

Module 4 Life Purpose Meditation ~ 23min

Journey into the magical forest and meet your inner guide, who holds the key to your Life Purpose. Look into the mirror of Truth and see the real you, your gifts, talents, skills and creativity. Your true potential, your destiny. Beautifully enhanced with audio effects to stimulate the imagination and senses. Stimulates focus.

Module 5 Self-Love Meditation ~ 18min

Deep healing guided meditation. Supports focus on bringing love, acceptance and gratitude, to yourself and every area of your life. Tuning into how you can improve and heal any part of your life which has been abandoned, neglected or wounded. Connecting fully with yourself and embracing the perfect expression of life that you are. Enhanced with beautiful tong drum audio effects.

Module 6 Inner Child Meditation & Visualisation ~ 27min

A magical journey with your Inner Child. Rich in imagery and audio enhancement, with sounds of nature and chakra tones. Travelling together along a beautiful stream and healing the 7 chakras. Hand in hand releasing the wounds from the past and discovering the unexpressed parts of your inner child. A very uplifting, fun and exciting journey, stimulating the imagination and senses.

Module 7 "Trust your Intuition" Meditation ~ 25min

Empowering focused meditation, guiding you to listen to your inner voice, intuition & 6th Sense. Supporting you to trust yourself, and your gut feeling and knowings much more and simply go with the flow of life. Trusting your intuition and choosing what is beneficial for you. The power to choose your own frequency. Beautiful tong drum audio enhancement.

Module 9 "The Medicine Journey and Vision Quest" Meditation ~ 1h

This is a very powerful healing journey. You are guided step by step around the Medicine Wheel and meet the Spirit Keepers of the 4 Directions. You are given wonderful gifts to help you with your healing. Taking what you need you are asked to choose and focus on a particular issue you would like assistance with. Then you find yourself at the Centre of the Wheel and are guided to reclaim all your power back. Wipe the slate clean and discover your new vision and purpose. Beautiful audio enhancement to bring all the elements of this in-depth meditation to life. Drumming, nature, elements and animal sounds, bringing your imagination and visualisation skills to the fore.

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